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Live Class Schedule

Friday

Apr. 03

Saturday

Apr. 04

Sunday

Apr. 05

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Testimonials


"Really enjoyed the class. Pace was excellent for mid-day. Not too slow, not too fast, but a good enough pace to feel rejuvenated. Appreciate the thorough cues which included transitions. Class did not feel like an "easy version" of a regular class. Even with the chair, it felt like a proper yoga class. Nice music in the background, soothing tone of voice, and positive message before and after the practice. Would definitely take Emily's class again!"

-J.C., YOGA TEACHER

"Emily offers concise, well-cued, interesting yoga flows. She is a natural."

-LINDA, YOGA TEACHER

"Emily, Thank you for the midday chair yoga!! Even as a retired teacher, I realized I needed to reset for the afternoon. My head cleared, tension left my upper back, and I was ready for the afternoon."

-GRETCHEN, RETIRED ELEMENTARY TEACHER